Zach Conrad is the co-owner of Chucktown Fitness. He both coaches the Chucktown Fitness group high intensity interval training classes and is a one on one personal trainer. With over 20 years experience in the fitness business Zach has a passion for helping people achieve their fitness goals. He believes that everyone's ultimate goal is to be truly happy. He feels that health and happiness go hand in hand.
"The healthier you are, the better your mind, body and every facet of your life functions. There are many things in our lives that we are unable to take control of however, it is exciting to know that we have total control of how we take care of our bodies. There is no reason for you not to be healthy and happy as possible."